The Age of Regeneration

A personal, emotional, and spiritual self-led journey guiding you to a more meaningful experience of life. It leads you to a deeper level within yourself, helping you to discover your truth while taking a "real" look at where you are and what you want to change.

We want to share “The Age of Regeneration”  with women who are looking for a deeper understanding of what inspires them and gives their life meaning. You've always known there's something more for you—a unique light that's entirely yours. Maybe you've caught glimpses of her in quiet moments, or felt her stirring when you're doing what you love most.

Perhaps life has pulled you in countless directions. The beautiful heart that gives so generously to others, the capable hands that carry so much, the gentle spirit that adapts to whatever comes your way. You've been the one others turn to, the one who keeps everything together. And somewhere along the way, that precious voice in your heart may have grown quieter. The dreams that once danced in your mind might feel distant. The unexpected turns; the health challenges; the weight of responsibility; the moments of feeling unseen—they're all part of your story, but they're not the end of it.

We also are excited to share “The Age of Regeneration” as a resource to be used by skilled wellness, metaphysical and spiritual service providers and their clients. It is our hope that using the self-led program in a regimen of professional care and therapeutic services will help deepen the connection women have to themselves and increase their emotional and spiritual awareness and body wisdom, accentuating the healing and therapeutic results.

“I have greatly appreciated working with “The Age of Regeneration“ program, with its emphasis on deep reflection and creative journaling, finding answers within me to questions that I haven’t dared to ask on my own.  The program is helping me become more aware of how my fears and the accompanying resistance have held me back from experiencing more positive relationships with family, friends, and my future, resulting in greater lightness of heart and hope.  It is a self-led journey, but I have been accompanied and caringly mentored by Connie-Marie throughout, as she shares her own story and models for me the regeneration process she is guiding me through.  I see it as a spiritual journey, as I begin to encounter and recognize my inner self in the personal meaning I have found behind words like trust; patience; acceptance; creativity, openness; curiosity; surrender; freedom; choice; love and possibility. I am grateful that Connie-Marie’s courage as an explorer in times of loss and transition is helping me find my own!

Leslie Gardner, PhD, Program Evaluation andResearch Consultant

Because within you lives a woman who:

Knows her voice matters and speaks her truth with gentle confidence

Honours her dreams while loving others beautifully

Finds strength in her tenderness and wisdom in her experiences

Creates space for herself without guilt or apology

Transforms challenges into wisdom and pain into purpose

Feels deeply connected to herself and those who truly see her

Are You Looking To...

  • Do the things that make your heart happy
  • Focus on your own needs and self-love
  • Have the freedom to live in your true identity
  • Identify and reclaim your core strengths and seek new opportunities
  • Improve your relationships and draw healthier boundaries

Are You Struggling With...

  • Experiencing a health crisis such as cancer or caregiving to someone you love
  • Not being seen, heard or valued
  • Your dreams being re-directed by putting the needs of others first
  • The stress of your professional workload and/or family demands
  • Transitioning or letting go of difficult life experiences and loss 
  • Feeling alone, lost or invisible

The Age of Regeneration isn't about becoming someone new—it's about remembering who you really are, becoming your own guiding light, and giving yourself permission to flourish.

“Fall in love with the beauty within yourself and be intimate with the truth that matters in your heart, empowering yourself to live the life you want to live.” 

Connie-Marie